Listen on: Apple Podcasts | Spotify | Amazon Music | Podcast Index | Overcast | YouTube Here’s the paradox I see every week: exercise is the single most powerful intervention for healthy aging—yet one poorly timed injury can erase months (even years) of progress. Where’s the line between “use it or lose it” and unnecessary risk? As a physician, scientist, and Ironman triathlete in my late […]
Dr. Bobby Dubois is a Harvard, Johns Hopkins, and Harbor-UCLA trained physician, Board Certified in Internal Medicine, has a Ph.D. in Health Care Policy, and has published approximately 180 peer-reviewed articles on what does and does not work to help patients, how medical conditions can be best managed & defining high quality, high value care.
As a wellness doctor, he now focuses on helping people Live Long and Well, based upon six key pillars that scientific studies have shown make a real difference in people’s lives.
