Social Ties

Listen on: Apple Podcasts | Spotify | Amazon Music | Podcast Index | Overcast | YouTube What you’ll find in this episode: 0:50 Introduction to the importance of social connections1:49 Take-home messages2:40 Study 1: when one spouse dies, higher risk in the surviving spouse4:25 Study 2: Harvard Study of Adult Development7:03 Study 3: Social relationships […]

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EXPLORE OTHER PILLARS

EXERCISE

NUTRITION

SLEEP

MIND-BODY

HOT & COLD EXPOSURE

SOCIAL TIES

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EXPLORE oTHER PILLARS

EXERCISE

NUTRITION

SLEEP

MIND-BODY

MIND-BODY HARMONY

HOT & COLD EXPOSURE

SOCIAL TIES

Select a category to see all podcasts that fall under that pillar.

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