Listen on: Apple Podcasts | Spotify | Amazon Music | Podcast Index | Overcast | YouTube When we think about life-threatening health risks, heart attacks often dominate the conversation. But strokes—equally devastating—deserve just as much attention. In fact, nearly as many strokes occur each year as heart attacks, and the aftermath can be more debilitating. About 800,000 people experience a stroke annually in the U.S., with […]

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Listen on: Apple Podcasts | Spotify | Amazon Music | Podcast Index | Overcast | YouTube It’s easy to get swept up in the promise of the latest wellness trend. Maybe it’s vitamin infusions, red light therapy, or the supposed miracle of hyperbaric oxygen for fatigue. The claims sound compelling—rooted in real science, supported by a few glowing anecdotes. But when we chase what “might” help […]