Listen on: Apple Podcasts | Spotify | Amazon Music | Podcast Index | Overcast | YouTube Ultra-processed foods now make up 60% of the American diet. With obesity and diabetes rates soaring, many blame these convenient, affordable foods for our health crisis. As a physician and scientist, I’ve examined the evidence to understand what’s real and what’s hype. How We Got Here Just 75 years ago, […]

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Listen on: Apple Podcasts | Spotify | Amazon Music | Podcast Index | Overcast | YouTube Cancer is a word none of us want to hear—and yet, about 1 in 3 people in the U.S. will be diagnosed with it during their lifetime. It’s the second leading cause of death, and for many, it’s the most terrifying. But here’s something you may not hear enough: about […]







