Listen on: Apple Podcasts | Spotify | Amazon Music | Podcast Index | Overcast | YouTube 0:11 Introduction 9:35 Alcohol’s potential benefits 11:00 Harms associated with alcohol 22:57 Alcohol Consumption Risk-Benefit Analysis 32:05 Balancing Alcohol Consumption for Health As the holiday season approaches, many of us wonder: is it best to avoid alcohol entirely, or are small amounts okay? This question becomes even more challenging when […]