Living Well, Aging Strong
RESERVE YOUR spot
Are you ready to take control of your health — not just for today, but for the years and decades ahead?
Together we'll:
- Cut through the noise
- Prioritize what truly matters
- Build a personalized plan to help you live long and live well- with the vitality and confidence you deserve.
I’m thrilled to invite you to join Living Well, Aging Strong, a six-month journey.
LET's DO IT
Having the peace of mind that comes from knowing you’re taking the right steps to avoid preventable health issues...
This isn’t about another quick-fix health trend or generic program.
Here’s what that could look like:
It’s about giving you the tools to navigate your wellness journey with clarity and focus, unlocking the energy, confidence, and peace of mind to enjoy life to its fullest.
Because living long isn’t enough — you want to live well.
Because living long isn’t enough — you want to live well.
...so you can feel alive & free in your day-to-day life.
Sitting down with your doctor and feeling confident and prepared, knowing exactly what questions to ask and how to make the most of every visit.
...instead of “dreading the decline” at that annual visit.
Having a clear plan that works for you, so you’re no longer spinning your wheels trying to “do it all” or guessing what might help.
...so you can finally stop going down rabbit holes on Google, or making massive health plans that take up more hours than you have in a day
THE TRUTH IS...
RESERVE YOUR SPOT
....when you add up all the things you’re “supposed” to do to live long and well —exercise, sleep, eat perfectly, meditate, take supplements, track data, see specialists...
... you’d need 40+ hours a day just to get through the list!
Most people fall into two traps: they either give up because it’s too much, or they spend endless time and energy chasing trends, hoping they’ve picked the right ones.
And still...they’re left feeling stuck, frustrated, and uncertain if their efforts are actually moving the needle.
But it doesn’t have to be that way.
Now, if you’ve ever tried to follow the endless advice out there about living longer and feeling better, you’ve probably felt overwhelmed— and for good reason.
In Living Well, Aging Strong, you’ll discover the power of a highly personalized, evidence-based approach to health and longevity.
First, we’ll identify the 20% of actions that will give you 80% of the results—
the small, high-ROI habits and changes that will make the biggest difference for you. This is where most programs fail: they throw every health strategy at you, without teaching you how to prioritize.
Instead, I’ll help you focus only on what truly matters for your unique journey, so you can see real progress without burning out.
Instead, I’ll help you focus only on what truly matters for your unique journey, so you can see real progress without burning out.
Second, I’ll teach you how to become your own best health advocate—
no PhD or medical degree required. You’ll learn to evaluate the overwhelming flood of health advice, headlines, and trends like a scientist, so you can confidently separate hype from what’s valid and actionable.
No more blindly following influencers or guessing which advice to trust... instead, you’ll have the skills to navigate your health journey with clarity and precision, backed by evidence, not noise.
No more blindly following influencers or guessing which advice to trust... instead, you’ll have the skills to navigate your health journey with clarity and precision, backed by evidence, not noise.
It’s the combination of:
1. Knowing exactly what works for you...
with no wasted time or energy on things that don’t.
2. Having the tools to take charge...
of your health journey for the long term.
Wasting time trying every wellness trend...
...and confidently implementing the strategies that truly matter.
Feeling overwhelmed by your health journey...
...and having clarity, focus, and peace of mind.
Relying on someone else’s plan...
...and being in the driver’s seat of your own long-term wellness.
...and confidently implementing the strategies that truly matter.
Feeling overwhelmed by your health journey...
...and having clarity, focus, and peace of mind.
Relying on someone else’s plan...
...and being in the driver’s seat of your own long-term wellness.
This approach is a game-changer. It’s the difference between:
In Living Well, Aging Strong you’ll use this method to
Build a personalized wellness plan
that aligns with your unique needs and goals (with the 20% set of actions that’ll get you 80% of the results)
Finally know where to focus your energy
so you’re not wasting time on health trends that don’t work for you.
Feel confident separating hype from what’s evidence-based
and worth your attention.
Develop the skills to work effectively with your doctors
ensuring every appointment moves you forward.
Learn how to adapt when aging throws a curveball
whether it’s an illness, injury, or new diagnosis.
Without endless Googling. Without overthinking. And without feeling overwhelmed, exhausted, or stuck in the endless cycle of trying to “do it all.”
Because the truth is, living long and living well isn’t about doing everything. It’s about doing what works for you — and doing it with clarity, confidence, and the right support.
Because the truth is, living long and living well isn’t about doing everything. It’s about doing what works for you — and doing it with clarity, confidence, and the right support.
The Living Well, Aging Strong Total Experience
program begins February 19th
We will start with a deep dive into your health baseline and setting the foundation for your transformation.
1. Taking Stock of Your Health Baseline
Over six months, we’ll meet for monthly LIVE calls, where we’ll explore:
Uncover where you are today and what matters most.
2. Prioritizing Your Protocol
Focus on the health strategies that will make the biggest difference for you.
3. Working Effectively with Your Doctor
Turn your doctor visits into productive, collaborative experiences.
4. Measuring What Works (& What Doesn’t)
Learn how to track progress and adjust as needed.
5. How to Gather (Good) Health Info
Separate the signal from the noise in today’s overwhelming health landscape.
6. Handling Health Triggers
Develop strategies for managing the unexpected with confidence.
REGISTER NOW
All group calls will be recorded for those who can’t join live (day & time will be chosen once I survey who’s in the group). We’ll also have a group forum for questions & coaching in between sessions.
In addition to group calls, you’ll also receive a private 30-minute coaching call with me each month, where we’ll review your progress, refine your plan, and address any specific challenges.
And - for the very first time - I’m including a restorative, educational experience at my private, 200-acre ranch where we’ll “nurture in nature” (and my wife, Gail, and I like to say to our guests). See details below.
JOIN WAITLIST FOR NEXT MASTERMIND
Things to note:
The Living Well, Aging Strong Investment
3 WAYS TO PARTICIPATE
Learn more about Group and 1:1 Coaching, On-SIte "Live Long & Well" Ranch Days, Lodging, + VIP Days.
OPtion 01: VIrtual
Group Coaching + 1:1 Coaching
Includes everything listed above (monthly group call, monthly 30-minute 1x1 call, plus access to Dr. Bobby in our group forum for questions between sessions)
Investment: $2000
OPtion 02: IN-person EVENT
Group Coaching + 1:1 Coaching + On-Site “Live Long & Well” Ranch Day
The On-Site Ranch Day at Madrone Springs Ranch is a time for us to get to meet one another in person, enjoy being in community (one of the six pillars of living long & well), and spend time in nature embodying what it means to live long & well.
This day-visit to Madrone Springs Ranch (April 2025) includes:
- Healthy, chef-prepared meals
- Live Long & Well fireside chat
- Use of the gym & spa facilities (including hot tub, yoga studio, sauna & cold plunge)
- Natural swimming pools and 6 miles of hiking trails
- Walking meditation in the Medicine Wheel
- Get to know the exotic animals (kangaroos, antelope, alpacas, deer)
- 4-wheel drive ranch tour
REGISTeR NOW
Investment: $2500
REGISTeR NOW
OPtion 03: IN-person EVENT
Group Coaching + 1:1 Coaching + On-Site “Live Long & Well” Ranch Day + On-Site Lodging & Private VIP Day
With this option, in addition to everything included with the group ranch day, you’ll also join us for a private, 2-night experience at Madrone Springs Ranch, and a bonus VIP day with Dr. Bobby. The ranch usually rents for about $1k / night, so this option is really a steal with the added VIP day!
VIP day will include:
- A 1x1 session with Dr. Bobby to create an in-depth, holistic, customized protocol based on your Health Archetype & n of 1 results
- Fireside chat on the topic of your choice
- Bring a spouse / family members
- Customized, chef-prepared meals
- Use of all Madrone Springs Ranch facilities (gym, yoga studio, swimming, etc.)
- Private yoga class
REGISTeR NOW
Investment: $5500
FAQs
Got Questions? Here Are a Few Answers...
Will this work for me?
This program is designed for individuals who are motivated to improve their health but feel unsure of the best next steps, feel overwhelmed, or just stuck. If you’re ready to take control of your wellness journey and want personalized, expert support, this is for you.
What’s the commitment?
We’ll meet once a month for a live group call (60-90 minutes), plus your private coaching call (30 minutes). Between calls, you’ll have simple action steps and tools to apply to your life. This isn’t about adding more to your plate — it’s about making meaningful changes in a way that feels sustainable.
Will Dr. Bobby provide medical advice?
While I’m an MD and PhD, this program is not a substitute for medical care. Think of me as your wellness consultant — here to provide expert guidance, insights, and recommendations you can take to your primary care doctor for implementation. Having a primary care provider in place is a requirement for participation.
How do I get started?
Stay informed and up-to-date on everything about the next 6-month mastermind, where we’ll cut through the noise, prioritize what truly matters, and create a personalized plan to help you live a long, healthy life—with the vitality and confidence you deserve. Click here to join the 2025 waitlist.
